STRUCTURAL INTEGRATION IN RENO

Structural Integration is a system of connective tissue and fascial manipulation and movement education for you and your body.

The goals are:
-to encourage the standing body out from existing patterns (improve posture)
-to release fascial adhesions (sticky or stuck tissue) to improve glide between the connective tissue layers which results in your body moving better
-to improve spatial perception for accurate movement and interoceptive knowledge (body awareness and a deeper understanding of self) for healthy autonomic self-regulation

Structural Integration assists in stepping out from the sleeve of your current holding patterns and stepping into a healthier you!

A series of 12 consecutive sessions ensures that your entire body is addressed, your individual structural patterns and preferences are covered, and the work is fully integrated.

About the 12 Series:

12 sessions are completed in a strategized sequence over many months addressing the entire body structure.


Sessions 1-4
SLEEVE
The first four sessions are generally more superficial, freeing the tissues on the front, back and sides of the body, and freeing the shoulders and arms from any binding to the trunk.
Session 5-8
CORE
The middle four sessions address the ‘core’ of your body, working into the central stabilization muscles closer to the spine.
Sessions 9-12
INTEGRATION
The last four sessions integrate ‘core’ and ‘sleeve’ into your habitual movement, leaving you with a lasting and progressive change that will echo throughout the rest of your life!

What you should know:
- Each session is scheduled within 1-2 weeks of each other
- All 12 sessions are ideally completed within 3-6 months
- Each session is approximately 90-120 minutes in duration
- Postural assessment and bodywork is done in sportswear or undergarments
- Client is on and off the table often
- No draping, oils, or lotions used, only water is used to provide grip
- No face/head cradle
- Client is an active participant/engaged during the sessions

Book an Appointment Today!

The 12 series is purchased in groups of 3 for $600, or single sessions may be purchased for $225.

Please call the office at 775-323-6663 to schedule your Structural Integration package, as this service cannot be scheduled online.